Do you really need to sign up for some expensive beauty system that costs hundreds of dollars to keep your age from catching up with the skin on your face. There are lots of simple procedures you can follow right at home. With simple everyday ingredients. All you need is to be regular.
So you get up in the morning, and what do you do right away? Look your coffee pot up to see how it’s doing? Try taking up a little bit of sesame oil in the palms of the hands and massaging it into the skin of your face. As you work it in, you not only hydrate your skin, you also get your blood circulating through for a glow. Of course, getting a professional to massage you could really help too. But if you can’t quite afford that, doing a little yoga and meditation each day to calm yourself down should help just as much.
You may not realize it, but anti-inflammatory products help with facial skin care better than almost anything else. Take a fish oil capsule twice a day and watch it fight to make your heart better, your brain function stronger your hair longer and your facial skin more smooth, soft and supple. Make sure you get the pesticide-free variety though. Products like that specify how they are “molecularly distilled”. Most people take their vitamin C in tablet form. But they have vitamin C creams that you could smear over your skin twice a day. It’ll help your skin recover from any sun damage. You could mix it in with your regular sunscreen for the best effect.
Here’s a little facial skin care tip to help you make your makeup actually work for you. As you age your facial skin can develop a few fine wrinkles. Using foundation has the unfortunate effect of showing them up so that they are more noticeable than ever before. Instead, use just a little concealer in places where you have blemishes, and apply a lot of tinted moisturizer all over. You could also try using an illuminating primer on your face if you don’t have the time for makeup.
When you see all those expensive anti-aging systems that they sell that cost hundreds of dollars and require you to follow a really involved routine everyday, do you feel that you really should get around to it one day? After all, if it’s that complicated, you could be forgiven for wondering if it’s special. Over the long run, doctors find that the more expensive treatments just don’t have anything more impressive to show for the prices they command and the sacrifices they ask for. Using a good quality moisturizer should be all it takes.